Our Services
Comprehensive wellness solutions designed to meet your unique fitness and health goals. From beginner-friendly classes to advanced training programs.
Yoga & Mindfulness
Hatha Yoga
Gentle, slow-paced practice focusing on basic postures and breathing techniques.
$25 per session | $200 monthly unlimited
Vinyasa Flow
Dynamic sequences linking breath with movement for strength and flexibility.
$30 per session | $240 monthly unlimited
Hot Yoga
Intensive practice in heated room for deeper stretches and detoxification.
$35 per session | $280 monthly unlimited
Meditation Classes
Guided meditation sessions for stress relief and mental clarity.
$20 per session | $150 monthly unlimited
Fitness & Training
Personal Training
One-on-one sessions customized to your fitness level and goals.
$60 per session | $500 for 10 sessions
Group Fitness Classes
High-energy group workouts including HIIT, CrossFit, and cardio dance.
$20 per session | $160 monthly unlimited
Strength Training
Weight training programs for muscle building and toning.
$25 per session | $200 monthly unlimited
Functional Movement
Exercises that improve daily life movements and prevent injury.
$30 per session | $240 monthly unlimited
Wellness & Nutrition
Nutrition Consultation
Personalized nutrition plan based on your health goals and dietary preferences.
$80 initial | $50 follow-up
Meal Planning
Custom meal plans with shopping lists and preparation instructions.
$100 per month
Wellness Coaching
Holistic lifestyle coaching for sustainable health improvements.
$120 per session
Membership Options
Choose the membership that best fits your lifestyle and goals.
Basic
- ✓ Unlimited group classes
- ✓ Access to equipment
- ✓ Locker room access
- ✓ Nutrition workshops
Premium
- ✓ Everything in Basic
- ✓ 2 personal training sessions
- ✓ Nutrition consultation
- ✓ Priority class booking
Elite
- ✓ Everything in Premium
- ✓ Unlimited personal training
- ✓ Custom meal plans
- ✓ Wellness coaching